Testimonials
(Names withheld for privacy)
Using Sue's Mindfulness Coaching has undoubtedly helped me so much during a really difficult time personally. Sue is such a naturally warm and positive person. She is calm and supportive, and helped me to discuss issues, coming up with helpful strategies and suggestions in such a positive and caring way. I cannot recommend Sue highly enough, and thank her for helping me work through everything so I am in a much better place, and suitably equipped to move forward. September 2024
Such a lovely Calm Zone this evening. It was a real moment of calm. Time to pause, step away from the busyness and focus on myself for a while.
One thing that particularly stayed with me was exploring the idea of applying curiosity to ourselves. It gave me a completely different way of looking at things and was something I’d never really considered before. We live such busy lives, often feeling as though we have to fill every minute, justify our time and even feel apologetic for taking time for ourselves. This session was a reminder that we don’t always have to be doing something.
The whole session felt really relaxed and welcoming. There was no pressure or expectation, just gentle encouragement and space to take from it what worked for me. It felt easy to settle into, switch off from everything else for a while and just be present.
I came away feeling calmer, but also with something new to think about. A really lovely bit of time out for me. August 2026
Thank you so much to Sue for her mindfulness session. Sue was so calm and gentle, and she really helped me gain insight into my anxiety and the life issues I am currently dealing with. Sue showed such empathy, understanding and support, and gave me clear and concise tools to help me cope and think more clearly. I am finding the meditation, affirmations, and breathing techniques which Sue taught me extremely helpful.
I feel much calmer now and my self-esteem is improving. Sue has helped me find a good sense of balance for my life going forward, which has also resulted in a renewed energy. Thank you once again Sue for your kindness and help. January 2025